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dosha test

Discover your Dosha to personalise your  journey

—  
Tailored product rituals for your Dosha
—  
Ayurvedic guidance for balanced daily flow
—  
A clear path back to balance
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Find Balance
Fix Sleep
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Smart rituals
for a life in motion

Your Ayuverdic
Dosha Type
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10,000+ Users
Mind & Body aligned for a Perfect Day
In Ayurveda, this body–mind blueprint is called a Dosha.
Discover yours in 6 minutes.
etha brand

Dosha - your Ayrverdic constitution

Take dosha quiz
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Body, Mind, and Spirit

A dosha is your Ayurvedic constitution — the natural way your body and mind behave.
 It’s made of the five elements (air, space, fire, water, earth) and explains why you think, feel, digest, and react the way you do.

Our philosophy

At Etha, we believe true wellbeing begins with
understanding your natural rhythm

Elements

Born from a place of balance

Ether · Air · Water · Fire · Earth

Etha was created from a deep wish to bring timeless Ayurvedic wisdom into the rhythm of modern life as the foundation of true wellbeing.

Our mission

The body's natural code

Vata · Kapha · Pitta

Etha was created from a deep wish to bring timeless Ayurvedic wisdom into the rhythm of modern life as the foundation of true wellbeing.

We turn our knowledge into experience through our personalized product collections and the Etha Academy, helping you live in sync with your natural rhythm.

Our way

Nature's sacred rhythm

You’re made of one of three forces

Distinctive as our
fingerprints

DISCOVER YOUR DOSHA
VATA
ether
air
3.2B
Worldwide

Swift and unbound,
like the wind

View Details
This energy is light, quick, and full of motion. Full of ideas — yet sometimes scattered or restless. Vata shines with movement, but seeks grounding.
Monica Dimitrova
Vata
"I didn’t expect much at first, but something clicked."
take dosha test
Kapha
water
earth
1.6B
Worldwide

Nurturing and patient,
like the soil

view details
This energy is light, quick, and full of motion. Full of ideas — yet sometimes scattered or restless. Vata shines with movement, but seeks grounding.
Anya Koleva
Kapha
"It was subtle at first, but now it’s part of my daily rhythm."
take dosha test
pitta
water
fire
Bright and focused, Pitta brings clarity and ambition. Naturally sharp and efficient — yet prone to heat or intensity. It excels with purpose and drive, but benefits from coolness to stay in balance.
2.4B
Worldwide

Intense and driven,
like the flame

strong
This energy is light, quick, and full of motion. Full of ideas — yet sometimes scattered or restless. Vata shines with movement, but seeks grounding.
Elena Petrova
Pitta
"I didn’t realize how off-balance I felt—until I didn’t."
take dosha test

Distinctive as our fingerprints

discover your dosha
ether
air
3.2B
Worldwide

Swift and unbound,
like the wind

View Details
water
earth
kapha

Nurturing and patient,
like the soil

This energy is light, quick, and full of motion. Full of ideas — yet sometimes scattered or restless. Vata shines with movement, but seeks grounding.
Digestion
SLOW
Sleep
deep
Mind
stable
water
fire
pitta

Intense and driven,
like the flame

This energy is light, quick, and full of motion. Full of ideas — yet sometimes scattered or restless. Vata shines with movement, but seeks grounding.
Digestion
strong
Sleep
frail
Mind
sharp
sunrise bliss
moonlight hug
Two rituals.
One rhythm.
To awaken your energy and mental clarity through movement, breath, and activating herbs. A personalized morning ritual that lights your inner fire and aligns your Dosha for the day ahead.
— Realign with nature’s clock
— Follow your body’s schedule
— Your day with intention
Take
dosha
test
rhythmwithin
Two rituals.
One rhythm.
To unwind your body and calm your nervous system with grounding botanicals, slow breath, and soothing sensory cues. An evening ritual that restores balance and prepares your Dosha for deep, healing rest.
— Realign with nature’s clock
— Follow your body’s schedule
— Your day with intention
Take
dosha
test
rhythmwithin
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Crafted to support
your unique balance

view collection

Vata, Pitta, or Kapha

Each product is tailored to your dosha’s
specific needs for harmony and well-being.

Vata

Vata needs grounding and warmth. Our products are designed to calm, nourish, and restore balance.

grounding
warming
hydrating

Pitta

Fiery and focused—it benefits from cooling and soothing care. Our products help reduce heat, promote clarity, and support inner calm.

cooling
soothing
clarifying

Kapha

Kapha thrives with stimulation and lightness. Our products invigorate, uplift, and help awaken natural vitality.

energizing
uplifting
cleansing
— Wisdom of earth diffuser
— Wisdom of fire candle
— Cosmic canvas mist
— Aqua glow face cream
— Aqua glow body oil
— Vitality elixir tea blend
— Iced kiss face serum
— Natural antioxidation
— Gentle breeze face cream
— Velvet touch face wash
— Energizing boost blend
— River flow detox
Iliana V.
5
"I didn’t know anything about Doshas, but the quiz made it fun and simple. I felt seen -  and now I have a full-blown obsession with the skincare products!"
KAPHA
Teodora M.
5
"Finally a brand that blends beauty with meaning. I bought a candle, stayed for the rituals."
Pitta
Anelia P.
5
"You can tell a lot of love went into creating these products. They actually make me slow down and enjoy my routine."
pitta
Simona D.
5
"The quiz was super easy and surprisingly accurate. It nailed my type and now I get why some products work better for me."
vata
Monica D.
5
"The Wisdom of Fire candle smells amazing - warm, deep, and cozy. I light it every night when I wind down. Makes the whole room feel calm and grounded."
Pitta
weekly theme
Ground your senses
Warm, steady habits for
calmer days
Start Your Ritual
Weekly Tip
Massage your skin with warm sesame oil.
Eat cooked grains and root vegetables.
Go to bed before 10 pm.
Etha’s Grounding Ritual
Suggested for you
30s Morning Ritual
Warm oil massage, gentle stretches, and oatmeal with cinnamon.
weekly theme
Ground your senses
Warm, steady habits for calmer days
Start your ritual
Weekly Tips
Massage your skin with warm sesame oil.
Eat cooked grains and root vegetables.
Go to bed before 10 pm.
Go to collection
Suggested for you
30s Morning Ritual
Warm oil massage, gentle stretches, and oatmeal with cinnamon.
sunrise bliss
moonlight hug
Fuel lightness with steadiness
When your energy rises too fast, rituals
keep you grounded.
‍
Your light, quick nature needs warmth and rhythm to calm the mind and body.
—  Warm the winds with sesame oil
—  Kindle Agni with spiced breakfast
—  Follow a steady morning rhythm
Rise with quiet strength
rhythmwithin
Quiet the breeze to ease the mind.
Wrap the senses in softness and warmth. Slow the current, return to center.
‍
Calming practices at night soothe the nervous system and promote deep sleep.
—  Meal times and early evenings
—  Slow, flowing movements
—  Return to breath and body
Settle the breeze
rhythmwithin
— Sunrise bliss
Aqua glow face cream
Discover Your Daily Ritual

Daylight

Rhythm

— Moonlight hug
Night rain hair oil
Discover Your night Ritual

Nightly

Surrender

Iliana V.
5
"I didn’t know anything about Doshas, but the quiz made it fun and simple. I felt seen -  and now I have a full-blown obsession with the skincare products!"
KAPHA
Teodora M.
5
"Finally a brand that blends beauty with meaning. I bought a candle, stayed for the rituals."
Pitta
Anelia P.
5
"You can tell a lot of love went into creating these products. They actually make me slow down and enjoy my routine."
pitta
Simona D.
5
"The quiz was super easy and surprisingly accurate. It nailed my type and now I get why some products work better for me."
vata
Monica D.
5
"The Wisdom of Fire candle smells amazing - warm, deep, and cozy. I light it every night when I wind down. Makes the whole room feel calm and grounded."
Pitta
weekly theme
Awaken your senses
Light, energising
habits to lift your day
start Your Ritual
Weekly Tip
Dry brush your skin before showering.
Start your day with a brisk walk.
Eat warming meals with ginger or black pepper.
Etha’s Energising Ritual
Suggested for you
30s Morning Ritual
Dry brushing, gentle yoga, and spiced tea with lemon.
weekly theme
Awaken your senses
Light, energising habits to lift your day
start your ritual
Weekly Tips
Dry brush your skin before showering.
Start your day with a brisk walk.
Eat warming meals with ginger or black pepper.
Go to collection
Suggested for you
30s Morning Ritual
Dry brushing, gentle yoga, and spiced tea with lemon.
sunrise bliss
moonlight hug
Stir the soil to invite the sun
Kapha is slow to wake, but steady once moving. A brisk start builds heat and lifts inertia.
‍
Physical movement boosts circulation,
while warm food supports metabolism.
—  Wake before the heaviness sets in
—  Move to break the morning fog
—  Choose spice to spark your Agni
Wake your energy
rhythmwithin
Lighten the load, release the weight.
Kapha builds through the day and benefits from clearing before rest.

Evening rituals should uplift the senses
and reduce heaviness in the body and mind.
—  Eat light and finish before sunset
—  Stimulate with a warming oil rub
—  End the day with energising breath
Lighten the heaviness
rhythmwithin
— Sunrise bliss
Daybreak face serum
Discover Your Daily Ritual

Daylight

Rhythm

— Moonlight hug
Night veil sleep supplement
Discover Your Daily Ritual

Nightly

Surrender

Iliana V.
5
"I didn’t know anything about Doshas, but the quiz made it fun and simple. I felt seen -  and now I have a full-blown obsession with the skincare products!"
KAPHA
Teodora M.
5
"Finally a brand that blends beauty with meaning. I bought a candle, stayed for the rituals."
Pitta
Anelia P.
5
"You can tell a lot of love went into creating these products. They actually make me slow down and enjoy my routine."
pitta
Simona D.
5
"The quiz was super easy and surprisingly accurate. It nailed my type and now I get why some products work better for me."
vata
Monica D.
5
"The Wisdom of Fire candle smells amazing - warm, deep, and cozy. I light it every night when I wind down. Makes the whole room feel calm and grounded."
Pitta
weekly theme
Cool your senses
Cool, light habits
for steady focus
Start Your Ritual
Weekly Tip
Apply cooling aloe or coconut oil.
Eat fresh vegetables and avoid heavy spices.
Take a short walk in the evening.
Etha’s Cooling Ritual
Suggested for you
30s Morning Ritual
Cooling face mist, deep breathing, and a light fruit breakfast.
weekly theme
Cool your senses
Cool, light habits for steady focus
start your ritual
Weekly Tips
Apply cooling aloe or coconut oil.
Eat fresh vegetables and avoid heavy spices.
Take a short walk in the evening.
Go to collection
Suggested for you
30s Morning Ritual
Cooling face mist, deep breathing, and a light fruit breakfast.
sunrise bliss
moonlight hug
Balance brilliance with breath.
Pitta rises early and runs hot—
a calm start keeps the fire steady.

Cooling rituals and fresh air help
prevent burnout before it begins.
—  Rise before the rush
—  Take a brisk walk in fresh air
—  Eat a light, cooling breakfast
Begin with ease
rhythmwithin
Calm the ember to welcome stillness.
Pitta’s inner fire stays active after dark.
Cooling down supports deep, restorative rest.

Letting go of stimulation allows the body
to shift from drive into repair.
—  Let screens go early
—  Massage with coconut or aloe
—  Soften the day with stillness
Soothe your fire
rhythmwithin
— Sunrise bliss
Calm mind supplement
Discover Your Daily Ritual

Daylight

Rhythm

— Moonlight hug
Gentle breeze face cream
Discover Your Daily Ritual

Nightly

Surrender

Iliana V.
5
"I didn’t know anything about Doshas, but the quiz made it fun and simple. I felt seen -  and now I have a full-blown obsession with the skincare products!"
KAPHA
Teodora M.
5
"Finally a brand that blends beauty with meaning. I bought a candle, stayed for the rituals."
Pitta
Anelia P.
5
"You can tell a lot of love went into creating these products. They actually make me slow down and enjoy my routine."
pitta
Simona D.
5
"The quiz was super easy and surprisingly accurate. It nailed my type and now I get why some products work better for me."
vata
Monica D.
5
"The Wisdom of Fire candle smells amazing - warm, deep, and cozy. I light it every night when I wind down. Makes the whole room feel calm and grounded."
Pitta
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This is where your rhythm becomes a way of life — rooted in clarity, guided by the seasons, and led by your own inner knowing.

We give you daily rituals, breathwork, food rhythms, and seasonal tools — all mapped to your Dosha.

Study with the world’s most renowned Ayurvedic teachers and Eastern wellness experts.

learn more

Naina Bajaria

PRACTITIONER
MODERN AYURVEDA
— Integrative Expert
Naina Bajaria
PRACTITIONER
MODERN AYURVEDA
learn more

Anita Kaushal

FOUNDER
AUTHOR
— Ritual Advocate
Anita Kaushal
FOUNDER
AUTHOR
Discover academy
learn more

Dr Manas Kshirsagar

NAMA doctor
YOGA GUIDE
— Holistic Physician
Dr Manas Kshirsagar
NAMA doctor
YOGA GUIDE
learn more

Roanna Rose

YOGA TEACHER
BREATHWORK
— Ayurveda Teacher
Ananta Ripa Ajmera
author
DIRECTOR, THE WELL
learn more

Lisa Åkesson Stryker

CHEF
THERAPIST
— Healing Through Nourishment
Lisa Åkesson Stryker
CHEF
THERAPIST
learn more

Ananta Ripa Ajmera

DIRECTOR, THE WELL
AUTHOR
— Movement Mentor
Ananta Ripa Ajmera
YOGA TEACHER
BREATHWORK
learn more

Naina Bajaria

PRACTITIONER
MODERN AYURVEDA
— Integrative Expert
Naina Bajaria
PRACTITIONER
MODERN AYURVEDA
learn more

Anita Kaushal

FOUNDER
AUTHOR
— Ritual Advocate
Anita Kaushal
FOUNDER
AUTHOR
Discover academy
learn more

Dr Manas Kshirsagar

NAMA doctor
YOGA GUIDE
— Holistic Physician
Dr Manas Kshirsagar
NAMA doctor
YOGA GUIDE
learn more

Roanna Rose

YOGA TEACHER
BREATHWORK
— Ayurveda Teacher
Ananta Ripa Ajmera
author
DIRECTOR, THE WELL
learn more

Lisa Åkesson Stryker

CHEF
THERAPIST
— Healing Through Nourishment
Lisa Åkesson Stryker
CHEF
THERAPIST
learn more

Ananta Ripa Ajmera

DIRECTOR, THE WELL
AUTHOR
— Movement Mentor
Ananta Ripa Ajmera
YOGA TEACHER
BREATHWORK

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DOSHA QUIZ

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